Halfling Trail Rations

A day's worth of halfling trail rations is actually more than what a typical adventuring halfling eats in a day—a full belly strengthens a halfling's resolve. Common foods include sweetened dried fruit, aged sausage, hard sharp cheese, honey cakes, and a mixture of roasted grains, nuts, and molasses. If you are a halfling who subsists on nothing but these rations for at least 1 week, you reduce the penalty for the shaken condition from –2 to –1. This benefit lasts until you eat a meal other than the rations or go for a full day without eating a day's worth.